By Kelli Jaecks, one of the Center's talented authors, who traveled for care with us from Oregon on her journey to find healing and recovery. A gifted motivational speaker, Kelli writes on questions such as: Can you become a raging witch in 0-to-60 seconds flat, leaving burned corpses in your wake? Do you wolf down every salted chip and sugar-laden brownie in sight? Is your world so stressful that you just want to crawl in bed during the day and shut the lights off? Does it feel like your body is betraying you? You may have become a HORMONE HOSTAGE. And you, my friend, are not alone.

This book is your place to find knowledge about what's going on with your body. Here at your fingertips is the easy-to-understand science (I promise!) on why these things are happening to you, paired with doable lifestyle tips to help you feel better and live better! This is where we discover how to beat the hormone groan.